The truth Behind Before & After Transformation

Happy Friday!!!
There's a difference between interest and commitment when you're interested in doing something you do it only when it's convenient.
When you're committed to something, you accept no excuses just results...
~ Kenneth Blanchard 

I love working with women who are willing to put in the time and effort into their health and wellness. I truly love what I do. And I know that that alone is a blessing. Helping women feel empowered, strong, sexy, and confident. Healing the idea of I’m not good enough or worth it. This is why I do what I do. I care dearly about the people I work with. Not just saying that because I know the only real difference between us is when I started on my journey verses when they did.

I thank God for the people who have come into my life the change makers and powerful women who know and understand the importance of living a healthier lifestyle and how this trickles into everything they do who lead with me!! @sabrinaegilbert @mandy_inspired2believe @brenatate15
Super proud of @monkikitol !! She’s been crushing her goals. She is really motivating so many others in our Accountability group to keep pushing.

Look at her results thus far!! She’s JUST getting started!! She could’ve given up so many times but she didn’t.

I love those messages asking if these people are real when I post #weightlosstransformations so I’m posting some pics of us together as well!  I don’t take offense to those type of questions because I get it!! Many of you have tried losing weight in the past and for whatever reason whether you stuck it through or got burned because there’s so much stuff out there I will answer honestly and lead with my .
Short answer yes Queen these transformations are REALLY real.


To start on your health and wellness journey and learn more about what Monse and my Fit Fam lets chat this may be the sign that you’re looking for! Consider this your personal invite! https://goo.gl/forms/8bDCttKhNhuASwNH2
But first ask yourself am I willing to trust the process, work hard, be coachable and show up for YOURSELF daily? If so let’s chat TODAY!!